How to properly wash your hair

Properly washing and styling your hair is essential for maintaining healthy, vibrant locks that look their best. A good hair care routine starts with choosing the right products for your hair type and concerns. Before washing, it's important to thoroughly detangle your hair using a wide-toothed comb or brush to minimize breakage if you have long hair.  

In this article, you will read everything you need to know about how to properly wash your hair. So, you can successfully style your hair afterward. The following topics will be explained: 

  • How to properly wash Your Hair? 
  • How to properly shampoo and condition your hair? 
  • Should you wash your hair with cold water? 
  • How often should you wash your hair? 
  • Frequently Asked Questions and Myth Busters 

How to properly wash Your Hair? 

Learning how to wash your hair properly is crucial for maintaining healthy and beautiful locks. To begin, thoroughly wet your hair with water, ensuring that it is completely soaked. This initial step helps to remove dirt, debris, and excess oil. Once your hair is wet, you can start using shampoo and conditioner in your hair-washing routine. 

How to properly shampoo and condition your hair? 

Take a small amount of shampoo and lather it between your palms. Then, gently massage the shampoo into your scalp using your fingertips, focusing on the roots. Be careful to not use your nails, as they can damage your scalp by scratching or rubbing. After massaging your scalp leave it in for a few minutes to make sure that the shampoo is absorbed. After three to five minutes rinse your hair thoroughly with water to ensure that all the shampoo is washed out. Remove any residue to prevent build up or scalp irritation.  

Next, it is time to apply a conditioner. Take a suitable amount of conditioner and apply it to the mid-lengths and ends of your hair. Because these areas tend to be drier and require extra hydration. Use a wide-toothed comb or your fingers to distribute the conditioner evenly. Allow the conditioner to sit for a few minutes, giving it time to penetrate the hair shaft and provide nourishment.  

Neofollics Shampoo onder de Douche

Make sure to wash your hair thoroughly with cool water. The cool water helps to seal the cuticles, adding shine and preventing frizz. Additionally, it helps lock in moisture, leaving your hair healthier and more hydrated. Once you have rinsed out the conditioner, gently squeeze out excess water from your hair using a soft towel. Avoid rubbing your hair, as this can cause breakage and damage, rather make a squeezing movement. 

Should you wash your hair with cold water? 

It is not necessary to wash your hair with cold water but using cool water for the final rinse can be beneficial. The temperature of the water you use for washing your hair is a personal preference. Warm water is often used to effectively cleanse the scalp and hair, as it helps to dissolve oils and removes dirt and product buildup. Ultimately, you can choose a water temperature that is comfortable for you while considering the benefits of cooler water for the final rinse. 

How often should you wash your hair? 

The frequency of washing your hair depends on several factors, including your hair type, scalp condition, and personal preferences. When you are using shampoo and conditioner to promote hair growth, we recommend you use these products at least three times a week for the most significant results. Here are some other general guidelines:  

When you are experiencing oily hair, you may need to wash it more frequently, such as every other day, to remove excess sebum and prevent your hair from looking greasy. On the other hand, if you have very dry hair, you may want to wash it less frequently to avoid stripping away natural oils that provide moisture. Washing your hair every 2-3 days or even once a week could be suitable for maintaining hydration. 

Is washing your hair every day bad? 

When you wash your hair every day it is not necessarily bad, but it may not be ideal for everyone. The frequency of washing your hair depends on various factors. Here are a few considerations: 

  • Natural oils: Washing your hair daily can remove natural oils that keep your hair moisturized and protected. This can lead to dryness and potential damage. However, some people naturally produce more oil, making daily washing necessary to keep the hair from appearing greasy, for example, if you experience oily hair.  
  • Overwashing can disrupt the balance of your scalp, potentially leading to scalp irritation or dryness. Try to find a balance that keeps your scalp clean and healthy without causing any issues.  
  • The usage of hair styling and chemical treatments is often not recommended use every day. It is important to read the product instructions before using it.  

How often should you wash your hair with dandruff? 

When you experience dandruff wash your hair regularly. Dandruff causes an overgrowth of the fungus Malassezia, and a specialized dandruff shampoo is the best way to treat it. Ingredients like Zinc, Iron, and Piroctone Olamine help to find the right balance to keep the scalp clean. In addition, you can also use a serum to peel off the chunks and a mask to try to avoid dandruff in the future and keep your scalp healthy. 

Frequently Asked Questions and Myth Busters  

There are some Frequently Asked Questions and Myth Busters about washing your hair properly. In this article, we will answer them all for you: 
What happens if you don’t wash your hair? 

Not washing your hair for a month, can have various effects on your scalp and hair. Initially, you may notice an increase in oiliness as your scalp accumulate natural oils. This can make your hair appear greasier and duller. Additionally, dirt, dust, and product buildup can accumulate on the scalp, potentially leading to clogged hair follicles and scalp issues such as dandruff or itchiness.  
Benefits of not washing your hair 

While it is important to maintain good hygiene, some individuals choose to follow a "no-poo" or low-poo approach, which involves reducing the frequency of hair washing or eliminating the use of traditional shampoos. Advocates of this method claim several benefits, including: 

  • Retaining natural oils: Washing less frequently can help preserve the scalp's natural oils, which can nourish and moisturize the hair. 
  • Improved hair texture: Some people find that their hair becomes softer, smoother, and more manageable when they reduce the frequency of washing. This is because natural oils help protect the hair shaft and maintain its moisture balance. 
  • Reduced reliance on styling products: By minimizing the use of harsh shampoos and styling products, individuals often find they can achieve a more effortless, natural hairstyle. 

However, in some cases not washing your hair can leave you with drier hair and lead to scalp conditions. So be aware that not washing your hair can come with its consequences, which you might have to resolve with scalp products. This is why Neofollics Hair Technology does not recommend you stop washing your hair. Washing less frequently is a better option because that sometimes is better for your personal hair condition. Do what fits you the most. 

Does washing your hair every day make it grow? 

Washing your hair every day does not directly promote hair growth. The rate of hair growth is primarily determined by genetics and overall health factors. However, maintaining a clean and healthy scalp can create an environment conducive to optimal hair growth. Here's how regular washing can indirectly affect hair growth: 

  • Scalp health: Regularly washing your hair helps remove dirt, excess oil, and product buildup, which can clog hair follicles and potentially hinder hair growth. A clean scalp allows the follicles to function properly, promoting healthier hair growth. 
  • Blood circulation: Massaging the scalp while washing your hair can stimulate blood circulation to the hair follicles. Improved blood flow brings essential nutrients and oxygen to the hair roots, which can support healthy hair growth. 
  • Hydration: A clean scalp allows for proper moisture balance. Over washing or using harsh shampoos can strip the scalp and hair of natural oils, leading to dryness and potential damage. On the other hand, infrequent washing can lead to excess sebum production, which may make the hair appear greasy and weigh it down. Striking the right balance with regular, gentle washing helps maintain a healthy level of hydration in the scalp, which indirectly supports hair growth. 

Can you put body wash in your hair? 

Using body wash as a substitute for shampoo is not recommended. Body washes are designed for cleansing the skin, while shampoos are specifically formulated to cleanse the hair and scalp. Body washes may contain different ingredients and pH levels, which can leave residue on the hair, cause scalp irritation, or weigh the hair down. Shampoos address specific hair and scalp concerns and provide conditioning and detangling properties that body washes lack. It's best to use a suitable shampoo for your hair type and concerns to maintain hair health and appearance. 
Can you wash your hair with hand soap? 

While it is possible to wash your hair with hand soap in an emergency situation or as a temporary solution, it is not ideal for regular use. Hand soap is formulated for cleansing the hands and may contain harsher ingredients compared to shampoos specifically designed for hair. 

Here are a few reasons why using hand soap on your hair is not recommended: 

  1. Different formulations: Hand soaps are designed to remove dirt, oils, and germs from the hands, whereas shampoos are formulated to cleanse the hair and scalp. Hand soaps may contain ingredients that can be drying or irritating to the scalp and hair. 

  2. pH levels: The pH level of hand soap is typically higher than that of shampoos, which can disrupt the natural pH balance of your scalp. This can lead to dryness, irritation, and potential damage to the hair. 

  3. Hair and scalp health: Shampoos are specifically formulated to address various hair and scalp concerns, such as dandruff, oily scalp, or dryness. Hand soaps may not provide the same benefits or effectively address these issues. 

How to wash your hair without water?

Dry shampoo, corn starch or baby powder, and wet wipes or a damp cloth can temporarily freshen up your hair, but they are not as effective as washing your hair with shampoo and conditioner using water. Here's why: 

Water rinses away dirt and impurities: Washing your hair with water allows for a thorough cleansing by physically removing dirt, oil, and product buildup from your hair and scalp. 

Shampoo cleanses and conditions: Shampoo is specifically formulated to cleanse your hair and scalp by removing dirt, excess oil, and product residue. It helps maintain a healthy scalp environment. 

Conditioner provides nourishment and hydration: Conditioner moisturizes and nourishes your hair, making it smoother, softer, and easier to manage. It restores moisture balance and prevents damage. 

While alternatives like dry shampoo, corn starch or baby powder, wet wipes, or a damp cloth can offer temporary refreshment, they don't provide the same level of cleanliness and nourishment as shampoo and conditioner with water. Regularly washing your hair with water and appropriate hair care products is important for scalp health, removing impurities, and maintaining optimal hair condition. 


To wash your hair properly, use water, shampoo, and conditioner. Water rinses away dirt and oil. Shampoo cleanses and nourishes the hair, while conditioner restores moisture and reduces breakage. Alternative methods are not as effective. Regular washing is essential for a healthy scalp and optimal hair condition. 

Receive Personalised Hair Advice

Would you like to know which treatment is best for your hair situation? Receive Personalized Hair Advice now by filling in our online tool in 2 minutes.

We help you to start a treatment with only the best, proven effective products, in combination with personalised advice.

Personalised Hair Advice