Biotin is an important part of enzymes in the body that break down substances such as fats, carbohydrates and other nutrients. It is a vitamin in the B category, which is essential for maintaining energy levels. Many foods and drinks naturally contain biotin, which has positive effects on overall health.
When biotin combines with the amino acid lysine, it forms biocytin. Biocytin is an organic compound with a specific chemical structure. According to a study published in The Journal of Nutrition (2014), around half of pregnant women showed signs of marginal biotin deficiency, highlighting increased biotin needs during pregnancy. Women are more vulnerable to deficiency at this time, making adequate biotin intake crucial.
Products such as the Hair Growth Supporting Tablets from Neofollics contain biotin to help maintain energy, support general health and improve the condition of the hair. According to a review in The Journal of Nutrition (2017), biotin acts as a coenzyme for enzymes involved in glucose production and the metabolism of proteins, fats and carbohydrates, as well as carbon dioxide transfer.